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Psychology Episode 153 November 12, 2022
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Let’s be honest.
Cheating is not really about sex.
It’s about escape.
It happens when people try to fill an emotional gap they can’t describe — inside themselves or inside their relationship.
When we talk about cheating, we usually talk about temptation or morality.
But psychologists see something deeper.
They see a breakdown of attachment, communication, and identity.
Most of the time, cheating is not about wanting another person.
It’s about wanting to feel something different.
And if it’s not too late,
if your relationship is still worth saving,
take notes as you read.
Notice the parts that sting — the ones that sound uncomfortably familiar.
Because those are the cracks that can still be repaired.
People cheat when they no longer recognise themselves in their own life.
They miss the version of who they used to be.
The affair becomes a mirror, showing them the person they lost.
They aren’t running from their partner.
They’re running from feeling stuck.
When love once felt uncertain, we often carry that fear into adulthood.
Cheating becomes an emotional test: Will you still love me after this?
It isn’t logical.
It’s survival disguised as desire.
When someone feels invisible, any attention can feel like oxygen.
A compliment, a message, a glance — each one says, “You exist.”
But that rush fades fast, leaving guilt where the thrill used to be.
The brain treats new love like a drug.
At first, there’s chaos and dopamine.
Later comes calm — and calm feels like boredom.
So when novelty appears, it feels alive again.
What we call chemistry is often just the body chasing its old high.
Cheating isn’t always pursuit.
Sometimes it’s avoidance — a way to dodge pain, conflict, or truth.
It feels easier to start something new than to face what’s wrong.
When people feel unseen, cheating can feel like revenge against invisibility.
It’s a quick hit of significance.
But power taken through deceit always turns into shame.
Affairs rarely start with a plan.
They start with blurred lines — a friendly chat, a shared secret.
Each small step erodes integrity until crossing the line feels natural.
Some cheat because they are still carrying pain they never faced.
Old rejection. Childhood neglect.
They repeat the same story again and again, trying to control pain before it controls them.
Cheating never begins with the act.
It begins in silence.
It begins the moment people stop talking, stop touching, and stop being curious.
The real betrayal often happens months, even years, before the affair.
The solution isn’t control.
It isn’t checking phones or tracking locations.
The real solution is curiosity.
Curiosity means asking questions when something feels off, instead of assuming.
It means wondering what your partner needs, instead of resenting what they aren’t giving.
It means staying interested in who they are becoming, instead of believing you already know them.
Love doesn’t fail because people change.
It fails when people stop being curious about those changes.
If you want a relationship that lasts, stop trying to control your partner.
Start trying to understand them.
Because love doesn’t need surveillance.
It needs curiosity.
An emotionally uncheatable relationship isn’t one where cheating is impossible.
It’s one where both people feel so seen, so valued, and so emotionally fulfilled that cheating no longer offers anything new.
The key isn’t fear.
It isn’t control.
It’s awareness.
Awareness of your partner’s changing needs.
Awareness of your own emotional patterns.
Awareness that love requires daily maintenance, not occasional repair.
Because the opposite of cheating isn’t loyalty.
It’s connection.
Stay connected.
Stay curious.
And if you believe your relationship is worth saving, start with one simple act tonight.
Look your partner in the eyes and ask,
“What do you need more of from me right now?”
Then listen.
Most relationships don’t collapse because of betrayal.
They collapse because of silence.
Because people stop asking questions, stop being honest, and stop staying curious.
Cheating isn’t just an act of infidelity.
It’s the final symptom of a love that stopped breathing long before the act itself.
But there is hope — not in perfection, but in awareness.
A relationship becomes unbreakable when both people choose curiosity over suspicion.
When they ask, “What’s changing in you?” instead of saying, “You’ve changed.”
When they listen to understand, not to reply.
You don’t protect love by watching it.
You protect it by watering it —
with effort, with attention, with curiosity.
Real love isn’t dramatic.
It’s disciplined.
It’s built quietly, every day, in the small things nobody sees.
So tonight, ask yourself:
Have I been present or just nearby?
Have I been curious or just comfortable?
Have I been honest or simply quiet?
Because love, at its core, isn’t about possession or proof.
It’s about awareness — the kind that notices the small cracks before they become breaks.
If it isn’t too late, and your relationship is worth saving, start now.
Write down what you’ve learned.
Circle the parts that spoke to you.
Then look at your partner and say the simplest, most powerful words of all:
“I still want to understand you.”
Because that’s how love survives.
Not through control.
But through curiosity.
(To listen to the spoken-word version, click the Podcast button above.)
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These Hoes Ain’t Loyal is a raw and honest podcast about love, loyalty, passion, and betrayal. It helps you understand the psychology behind your actions and your partner’s. Each episode uncovers real reasons
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